Mūsų specialistai vertina ne tik simptomus, bet ir bendrą kūno būklę, laikyseną, judėjimo įpročius bei fizinį pasirengimą. MyPilates studijose dirbantis kineziterapeutas Vilniuje padeda parinkti sprendimus pagal individualius poreikius ir gyvenimo ritmą.
Procedūros
MyPilates studijose atliekami masažai orientuoti ne tik į atsipalaidavimą, bet ir į geresnę kūno savijautą kasdien. Profesionalūs specialistai kiekvieną procedūrą pritaiko individualiai pagal kūno būklę ir poreikius.
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Relaxing Massage
A gentle massage for deep relaxation that calms the nervous system, reduces stress, and improves sleep quality. It restores a sense of lightness in the body and offers a break from a busy day. Perfect for anyone looking for calm, less tension, and better emotional wellbeing.
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Therapeutic Massage
This massage targets your trouble spots — tight muscles, restricted movement, or post-workout discomfort. Every session is tailored to your body's mechanics and specific needs. It's a great fit if you're carrying tension in your shoulders or just need a deeper release through your back after a long day.
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Personalised Massage
A fully customized massage, shaped around how your body feels and what it needs on that particular day. We combine different techniques — from lighter touches to deeper work — to ease tension, boost circulation, and restore your body's balance. It's the perfect choice if you're looking for a personal approach and a treatment built just for you.
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Segmental Massage
A shorter but focused treatment targeting one or a few specific problem areas. It's a targeted approach that helps relieve tension and restore comfort right where you need it.
EMS I-Motion – tai inovatyvi EMS procedūra, atliekama naudojant specialų kostiumą su integruotais elektrodais. Procedūros metu aktyvinami daugiau nei 300 raumenų ir atliekami tūkstančiai raumenų susitraukimų. Ši moderni aparatinė kūno procedūra padeda aktyvinti raumenis, skatinti jų darbą bei palaikyti geresnį kūno tonusą. Dėl intensyvios stimuliacijos procedūra dažnai lyginama su intensyvia EMS treniruote.
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EMS I-MOTION PROGRAMS
Choose from a range of programs tailored to your goals — toning, weight loss, muscle building, glute lifting, cellulite reduction, or strength gains. The treatment targets muscles and fat specifically, without affecting other tissues in the body. The device's effectiveness is backed by clinical studies. You'll see and feel results after just a few sessions, with zero effort required — enjoy the results of a workout without ever setting foot in a gym.
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HOW DOES AN EMS I-MOTION SESSION WORK?
Before we begin, we'll go over any contraindications, talk through your goals, and choose the program that's right for you to get the best results. You'll then be given a special cotton suit to wear, and our specialist will help you into a second suit fitted with 22 electrodes. The session lasts about 25–30 minutes, during which you'll feel your muscles contracting. Toward the end, the program shifts into a light, relaxing massage. Afterward, you might feel some mild muscle soreness, similar to how you'd feel after an intense workout.
Stratosfera – tai moderni neinvazinė kūno procedūra, atliekama specialiu aparatu su besisukančiais rutuliukais. Procedūros metu stimuliuojama oda bei gilieji audiniai, aktyvinama limfotaka ir kolageno gamyba. MyPilates atliekama stratosferos terapija dažnai pasirenkama žmonių, kuriems aktualus celiulito mažinimas, odos stangrinimas ar geresnė savijauta.
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HOW DOES A STRATOSPHERE SESSION WORK?
The Stratosphere treatment uses a special device with rotating metal spheres (a silicone-sphere version is also available) to create precise mechanical vibration. This stimulates the skin and deeper tissue layers, boosting circulation, lymph flow, and collagen production for long-lasting results. It's considered one of the most effective modern solutions for tackling cellulite, swelling, loss of skin firmness, and muscle tension.
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PROVEN RESULTS - BACKED BY RESEARCH
In a clinical study, women reported real results from Stratosphere therapy: 100% saw a more defined silhouette and firmer skin, 90% noticed reduced measurements, and 80% saw a visible reduction in cellulite.
Visbody analizė atliekama naudojant pažangią 3D skenavimo technologiją ir dirbtinio intelekto algoritmus, leidžiančius greitai bei tiksliai įvertinti įvairius kūno rodiklius. Tyrimo metu analizuojama kūno sudėtis, kūno proporcijos, laikysena ir kiti svarbūs kūno parametrai.
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Analysis with Physiotherapist Consultation
A thorough body analysis carried out with a specialist, followed by a one-on-one consultation with a physiotherapist. Together you'll go over the results, your movement habits, and posture, plus recommendations to help you keep progressing and feel your best.
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Self-Guided Visbody Analysis
Complete the Visbody analysis on your own and get a detailed report sent straight to your phone. You'll see your key body metrics, general recommendations, and clear visual breakdowns of your results.
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Visbody Analysis with Specialist Review
Get your Visbody analysis, then have the results reviewed by a specialist. You'll receive personalized feedback and recommendations to help you make sense of your results and understand your body's changes.