Treniruotės

Hot Room classes

The only Hot Room workouts in Lithuania — try Hot Pilates, Hot Yoga and more at MyPilates studios. Classes take place at 33–34°C, where your body relaxes faster, muscles work harder and results come more efficiently. At MyPilates, every hot class combines active movement, heat and deeper relaxation into one session.

Hot Pilates

Classic Pilates in a heated room, for even more effective muscle toning.
Hot Body Sculpt

A full-body workout designed to shape, strengthen, and tone your muscles.
Hot Booty

An intense lower-body workout designed to sculpt and strengthen your glutes and legs.
Hot Mobility

A dynamic class designed to improve joint mobility, overall movement, flexibility, and range of motion.
Stretching

A gentle, calming practice that helps release tension and improve flexibility.
Vinyasa

A dynamic hot yoga practice combining movement and breath, building strength and balance.
Power Flow

An intense, energizing Yoga practice designed to build endurance and strength.

Pilates classes

Discover Pilates in Vilnius at MyPilates — one of the city's most popular studio networks. Whether you're drawn to Pilates Reformer, Pilates Chair or other formats, you'll find a wide range of classes to choose from. Suitable for all levels, every session is led by certified trainer-physiotherapists who make sure you train both effectively and safely.

Pilates Reformer

MyPilates' most popular class, using the Reformer machine to create resistance for a dynamic, effective workout. Reformer suits everyone — from beginners to advanced.
Pilates Chairs

One of the most effective Pilates formats, engaging even the smallest muscles. Classes use a special Pilates chair that helps build body control, balance, and coordination.
Hot Pilates

Classic Pilates in a heated room, for even more effective muscle toning.
Pilates Jumpboard

A Pilates workout with a cardio twist — using a special trampoline attachment on the Reformer machine for safe, low-impact jump exercises.
Pilates Tower

A versatile machine with a tower, ropes, and springs — offering even more exercise variations than the classic Reformer.

Functional Training

Functional training at MyPilates studios focuses on full-body or targeted strength, mobility and muscle activation. Using bodyweight and additional equipment, these workouts suit all fitness levels and help you move better — not just in the studio, but in everyday life.

Body Sculpt

A full-body workout designed to shape, strengthen, and tone your muscles.
Booty

An intense lower-body workout designed to sculpt and strengthen your glutes and legs.
Pilates

Classic mat Pilates — building muscle strength, body control, and precision of movement.
Mobility

A dynamic class designed to improve joint mobility, overall movement, flexibility, and range of motion.
Circle Training

An interval-based functional workout done in a circuit format — you move through different exercise stations, each one targeting a different part of the body or fitness skill.

MEGA Reformer classes

MEGA Reformer is an advanced high-resistance machine designed for intense, slow and highly effective full-body strength training. There are no sudden movements or momentum here — every exercise demands maximum muscle control, stability and focus. The only MEGA Reformer workouts in Vilnius — exclusively at MyPilates Žirmūnai studio.

MEGA Reformer – Medium Intensity

A gentler yet still intense take on MEGA Reformer. Shorter intervals with breaks and stretching — a great way to get introduced to this workout.
MEGA Reformer – High Intensity

A high-intensity strength workout. Slow, control-focused exercises performed in long intervals with no breaks.