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Physiotherapy

Personalized approach to your wellbeing

  • 60 min.
  • Professional specialists
  • Individualized care

Our in-studio physiotherapist consultations help you better understand your body, improve the quality of your movement, and reduce everyday discomfort. A personalized consultation is valuable whether you're dealing with tension or back pain, or simply looking to feel better, move more efficiently, or make faster progress in your training.

Monika D.

"After my first physiotherapist consultation at MyPilates, I finally understood what was actually causing my back pain. I got clear recommendations, and within a few weeks I felt a real difference. Highly recommend!"
  • LESS PAIN AND TENSION

    Our physiotherapist identifies the root cause of your discomfort and provides personalized solutions — not just to ease symptoms, but for lasting results.

  • BETTER POSTURE

    Our specialist assesses your body's alignment, muscle imbalances, and movement habits — and helps you correct them.

  • ATHLETIC PROGRESS

    A functional assessment reveals weak links and compensatory movement patterns — helping you train more effectively and lower your risk of injury.

  • A CLEAR ACTION PLAN

    You'll leave the consultation with more than just insights — you'll have concrete recommendations on what to do next to keep improving.

Special Offers

24% OFF

99€

129€

Functional Assessment

90 min.

BUY NOW – 99 €

22% OFF

69€

89€

Physiotherapy Consultation

50 min.

BUY NOW – 69 €
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Benefits of Physiotherapy Consultations

  • BODY ASSESSMENT

    Our specialist looks beyond symptoms alone, assessing posture, muscle balance, and movement habits — to get to the real cause of your discomfort.

  • IMPROVED MOVEMENT QUALITY

    Personalized physiotherapy helps eliminate movement restrictions, reduce compensatory patterns, and move more naturally, without pain.

  • INJURY PREVENTION

    Catching asymmetries and weak links early helps prevent overuse and injury — important whether you're an athlete or spend your days at a desk.

  • LASTING CHANGE

    Our consultations aren't about quick relief — they're about sustainable results: better movement, less tension, and a stronger body, every day.

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Why Choose MyPilates Consultations?

  • PROFESSIONAL SPECIALISTS

    Our physiotherapists at MyPilates take a holistic approach to your body — looking at everything from posture to movement habits and lifestyle.

  • INDIVIDUALIZED CARE

    Every consultation is tailored to your goals, activity level, and daily routine — a real solution built for you, not a one-size-fits-all approach.

  • EVERYTHING IN ONE PLACE

    Pair your consultation with training, a Visbody analysis, or other treatments — complete body care, all under one roof.

  • CALM AND AESTHETIC ENVIRONMENT

    MyPilates studios are designed for quality body care — you'll feel comfortable from the very first minute.

Procedure duration

60 min.

Recommended frequency

In many cases, you'll walk away with valuable insights and recommendations after just your first consultation. Whether you need follow-up visits depends on your individual situation, goals, and your specialist's recommendations.

Location

MyPilates Žvėrynas (Saltoniškių g. 9B, Vilnius)

Who is it for

Physiotherapy consultations are a good fit for anyone dealing with discomfort in the back, neck, or elsewhere in the body, or looking to improve posture, movement quality, or train more safely. They're also valuable if you spend your days at a desk, are recovering from an injury, or simply want to better understand what your body needs.

Results

After your consultation, you'll have a clearer picture of your body's condition, movement habits, and what might be causing your discomfort. You'll walk away with personalized recommendations to help improve movement quality, ease tension, and work purposefully toward your physical wellbeing goals.

After the session

You can go straight back to your normal routine right after the consultation. Depending on your situation, your specialist may recommend specific exercises, movement corrections, or a follow-up plan to help you maintain better movement and overall wellbeing.

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