Massages
Discover the benefits of massage
- 40-60 MIN.
- PROFESSIONAL SPECIALISTS
- PERSONALISED APPROACH
Our studio massages help release tension, improve your wellbeing and restore your body's balance after a busy day or workout. Every massage is tailored individually to your body's condition, needs and goals.
At MyPilates, we combine professionalism, a calm pace and real results. We offer both relaxing and deeper therapeutic massages, focused on genuine wellbeing and quality recovery. For those looking for a quality massage in Vilnius, we have a range of options — whether you're after relaxation or dedicated body care.
Kotryna R.
"MyPilates has brought together some of the strongest massage specialists around. If you're after a massage that doesn't just relax you, but delivers a real, noticeable, lasting effect on your body and wellbeing — book a session."
RELIEVES MUSCLE TENSION
A professionally delivered massage targets problem areas — easing tension, restoring freedom of movement and bringing comfort back to your body.
SPEEDS UP RECOVERY
A post-workout massage speeds up muscle recovery, improves circulation and helps your body bounce back faster.
REDUCES STRESS AND IMPROVES SLEEP
Gentle stimulation of the nervous system helps you unwind, ease everyday stress and improve sleep quality.
A PERSONALISED APPROACH
Every massage is tailored to your body's condition and needs — not a one-size-fits-all treatment, but a targeted solution just for you.
MASSAGE OFFERS
POPULAR
FULL BODY
69€
Personalised massage
60 min.
WHOLE BODY
69€
Therapeutic massage
60 min.
WHOLE BODY
69€
Relaxing massage
60 min.
55€
Segmental massage
40 min.
The benefits of massage
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RELIEVES MUSCLE TENSION
Regular massage eases muscle tension, improves range of motion and restores your body's balance after an active day or workout.
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IMPROVES CIRCULATION
Massage activates blood flow — tissues receive more oxygen and nutrients, and your body feels lighter as a result.
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RELAXES THE NERVOUS SYSTEM
The treatment helps calm the nervous system, reduce stress and improve your overall emotional wellbeing.
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SPEEDS UP RECOVERY
The right massage after a workout accelerates muscle recovery and cuts down the time your body needs to bounce back.
Why choose MyPilates massages?
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TAILORED TO YOU
Every massage is shaped around your body's condition and needs on that particular day — not a template, but a targeted solution.
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PROFESSIONAL SPECIALISTS
Sessions are carried out by experienced specialists who understand body biomechanics and know how to blend different techniques effectively.
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A CALM AND BEAUTIFUL SPACE
MyPilates studios are designed for quality rest — after your session, take a moment to unwind with a coffee or tea.
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MORE THAN JUST RELAXATION
MyPilates massages go beyond rest — they're an investment in better body wellbeing, movement quality and everyday balance.
Procedure duration
40-60 min.
Recommended frequency
While many people feel the benefits after just a single session, regular massages are recommended for lasting results and consistent recovery — making them a worthwhile addition to your self-care routine.
Location
MyPilates Žvėrynas (Saltoniškių g. 9B, Vilnius)
Who is it for
Massages are suitable for anyone looking to ease muscle tension, improve their wellbeing, recover faster after physical activity or simply take some quality time for themselves. Every session is tailored individually to your needs and body condition.
Results
After a massage, most people notice a greater sense of lightness, reduced muscle tension and an improved overall feeling of wellbeing. Regular sessions can help maintain movement comfort, support better recovery and reduce the physical impact of everyday stress.
After the session
You can get straight back to your day after a massage. We do recommend taking a little time to rest and drinking plenty of water to help your body recover more effectively.
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Relaxing Massage
A gentle massage for deep relaxation that calms the nervous system, reduces stress, and improves sleep quality. It restores a sense of lightness in the body and offers a break from a busy day. Perfect for anyone looking for calm, less tension, and better emotional wellbeing.
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Therapeutic Massage
This massage targets your trouble spots — tight muscles, restricted movement, or post-workout discomfort. Every session is tailored to your body's mechanics and specific needs. It's a great fit if you're carrying tension in your shoulders or just need a deeper release through your back after a long day.
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Personalised Massage
A fully customized massage, shaped around how your body feels and what it needs on that particular day. We combine different techniques — from lighter touches to deeper work — to ease tension, boost circulation, and restore your body's balance. It's the perfect choice if you're looking for a personal approach and a treatment built just for you.
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Segmental Massage
A shorter but focused treatment targeting one or a few specific problem areas. It's a targeted approach that helps relieve tension and restore comfort right where you need it.
STUDIOS OFFERING MASSAGES
ALL STUDIOSFREQUENTLY ASKED QUESTIONS
Here are the answers to the most common questions about massage treatments.